Welcome to the University of Maryland
As the primary campus provider of psychological and consultation services,
the Counseling Center supports the personal, social, and academic
success of University of Maryland students.
Guided Study Sessions
Work collaboratively with your peers to learn course
content, work through problem-solving exercises, and review for exams.
Group Therapy Sessions
Group therapy is a highly effective way to explore a range of issues
as you interact with others facing similar challenges in a safe and supportive setting.
(Fall and Spring Semesters)
Students of color, LGBT students, international students,
and veteran students can spend time with a counselor without an appointment.
Calm Your Anxious Mind
Mindfulness training promotes awareness
of mindfulness principles, such as acceptance and letting go, through
guided meditations and activities.
Take a Walk to
Reduce Final Exam Stress!
Learn other stress-coping strategies.
Student Health 101
Student Health 101 is an online wellness magazine where University of
Maryland students can connect, learn, and get tips about managing stress,
eating healthy, working out, and much more.
Online At-Risk Trainings
for Faculty & Staff
Kognito is an online, interactive gatekeeper training that can help you
talk with students and peers who are exhibiting signs of psychological distress
and motivate them to seek help.