Welcome to the University of Maryland
Counseling Center
Counseling Center
As the primary campus provider of psychological and consultation services,
the Counseling Center supports the personal, social, and academic
success of University of Maryland students.
the Counseling Center supports the personal, social, and academic
success of University of Maryland students.
Learning Assistance Service
Strengthen your skills in time management, organization,
effective studying, notetaking, and exam preparation.
effective studying, notetaking, and exam preparation.
Group Therapy Sessions
Group therapy is a highly effective way to explore a range of issues
as you interact with others facing similar challenges in a safe and supportive setting.
as you interact with others facing similar challenges in a safe and supportive setting.
Walk-in Support
(Fall and Spring Semesters)
Students of color, LGBT students, international students,
and veteran students can spend time with a counselor without an appointment.
Students of color, LGBT students, international students,
and veteran students can spend time with a counselor without an appointment.
Calm Your Anxious Mind
Mindfulness training promotes awareness
of mindfulness principles, such as acceptance and letting go, through
guided meditations and activities.
of mindfulness principles, such as acceptance and letting go, through
guided meditations and activities.
Student Health 101
Student Health 101 is an online wellness magazine where University of
Maryland students can connect, learn, and get tips about managing stress,
eating healthy, working out, and much more.
Maryland students can connect, learn, and get tips about managing stress,
eating healthy, working out, and much more.
Online At-Risk Trainings
for Faculty & Staff
for Faculty & Staff
Kognito is an online, interactive gatekeeper training that can help you
talk with students and peers who are exhibiting signs of psychological distress
and motivate them to seek help.
talk with students and peers who are exhibiting signs of psychological distress
and motivate them to seek help.
Care for our Community
The University of Maryland Counseling Center staff wishes to convey their commitment to helping members of our campus community during this difficult time.
What’s Happening Now
- Prepare for Final Exams
- A Message of Care for the End of the Semester (pdf)
- UMD Resources for Undocumented Students
- What Do I Need to Know About the End of DACA (pdf)
After-Hours Crisis Support
Counseling Center Crisis Support Line: (301) 314-7651
National Suicide Prevention Lifeline
Sexual Assault Support
- Counseling Center: (301) 314-7651
- UMD Health Center CARE Office: (301) 314-2222
View UMD Health Center CARE Office Website
Online Training to Help Students in Distress
Kognito is an online, interactive gatekeeper training simulation for faculty/staff and students.
