Skip to main content
Main Menu
About Us
Director's Welcome
Our Mission
Our Staff
Hours & Contact Info
Scope of Services
Research Unit
Campus Partnerships and Engagement
Training Programs
Organizational Chart (pdf)
Annual Report (pdf)
Make a Gift
Getting Started
Clinical Services
Individual Counseling
Group Counseling
Couples Counseling
Career Counseling
Workshops
Referral Services for Students
Outreach & Consultation
Outreach Programming
The Wellness Series
Consultation Services
Resources
For Students
Faculty and Staff
Family and Friends
Online Mental Health Screening
Resource Directory (pdf)
Celebrating Diversity
Resources
The Current Page is
For Students
Academic Concerns/Learning Difficulties
Adjusting to College
Alcohol & Drug Concerns
Anxiety
Attention Deficit Hyperactivity Disorder
Depression
Eating and Body Image Concerns
Grief
Perfectionism/Low Self-Esteem
Sexual and Relationship Violence
Sleep Difficulties
Stress
Suicidal Thoughts
Time Management/Procrastination
Faculty and Staff
Family and Friends
Online Mental Health Screening
Resource Directory (pdf)
Home
Resources
For Students
For Students
Common Student Concerns
Academic Concerns/Learning Difficulties
Adjusting to College
Alcohol & Drug Concerns
Anxiety
Attention Deficit Hyperactivity Disorder
Depression
Eating and Body Image Concerns
Grief
Perfectionism/Low Self-Esteem
Sexual and Relationship Violence
Sleep Difficulties
Stress
Suicidal Thoughts
Time Management/Procrastination
Academic Resources
Handouts, Apps, Links, and Videos
Campus Resources
Useful Web Resources
Four Year Academic Success Plan
(pdf)
Self-Help Apps
Mood
My Thought Coach
WellTrack
Guided Meditation
Mood Tools
Stop, Breathe & Think
Wellness
My Fitness Pal
Universal Breathing for
iPhone
and
Android
Ambience for Sleep
Career
LinkedIn
Glassdoor
Time Management
UMD Finals
Friends
UMD Student Affairs
Back to Top